Winter Solstice Circle

Gather with others as we usher in the Winter Solstice using meditation and reflective writing. Join together to usher in this important event as our North American world honors this celebration of darkness through meditation, sharing the symbolism of this date, and using reflective writing to set our personal and collective intentions. No writing experience…

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Midday with Marggie and Dave: A Free Monthly Webinar

  https://www.eventbrite.com/D/online/midday-with-marggie-and-dave Join our monthly, online webinar and enjoy timely information with action points to help us move towards health and wellness. Each webinar is free, and offered online at 11AM CST. January 19th  Exercise as Medicine February 16th Introduction to Mindfulness-based Stress Reduction March 16th Taking a Deeper Dive into Stress Management April 20th…

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Caring and Compassion for Caregivers

Caring for Caregivers ……I listened silently, having made a conscious choice to open myself to her and become fully present. This type of discussion was not uncommon; caregivers are most often spouses or adult children with longstanding and challenging family dynamics intensifies by the stress of the situation. I knew that Anna needed non-judgment and…

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Savoring the Preciousness of Time

Savoring the Preciousness of Time Easing my life to deepen my living I just finished two projects that have really had me consumed…both of them occupying my thoughts and my time commitments in deeply expanding ways. Yet being so engaged for the past few months, has helped to show me the changes that I want to make…

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Bridges Along Our Path

Bridges Along Our Path Words, images, people, and guidance as we walk I have been delving deeply into my work these past few weeks, aware that a new path is opening for me. And along with that, has been the wonderful addition of like minded people sharing new insights, their own stories and their own…

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