The Voice Within Us

Hearing the words Inner Life evokes our own personal image of what that means. For each of us this image is unique and a composite of our upbringing, life experiences, culture, even our own personality. Our Inner Life is our spirit…our uniqueness….our connection to more than our body and outer life. Our Inner life is…

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Oct2019-Reflective-Writing-a-Healing-Tool

Keeping a journal has long been a coveted personal practice, those that have adopted this feel as though it is their special me time each day. There are many types of journals and suggested topics that create their own practices, such as a daily Joy Journal or a Gratitude Journal used to count the many…

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Icy-morning

Shifting into the New Year Feeling the pull to new awareness as our year cycles I have taken this year to allow old patterns to melt away, while awaiting the birth of the new into my life. It’s been a transformative time for me, and I’ve allowed myself the quiet and privacy to embrace the…

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Canyon

Maintaining Inner Peace A hectic time in my life draws me ever more deeply within I just returned from a long awaited and cherished time out west with my family. It was a true whirlwind trip, lots of travel in a short period combined with a very busy time of year for all of us.…

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Living Inside Out: Changes The world appears radiant from within I have had a busy summer. One filled with great personal changes which were the outcome of deep inner focus throughout this calendar year. I began this year of 2016 declaring it is the year to live from my magnificence. I believe that continues to…

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Changes Moving towards greater self-expression I have been in the midst of a major shift in my work life. These changes are finally in place, but began many months ago as I felt the stirrings of moving from the places and people that were the focus of my work towards a new direction. These choices…

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Living a Long Life, Living Well My Father’s 95th Birthday I am about to travel to Milwaukee to visit my Dad, to share cake and coffee in honor of his 95th birthday tomorrow. Over the past few months, he has often said he can’t believe he has lived this long, having never really known anyone…

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Allowing Life’s Current to Carry Me I’m enjoying the ease of flow into a new direction For the past weeks I’ve been deep within myself, working on opening to the changes that have been bubbling to the surface of my awareness for months. I’ve been looking at many choices that I’ve made in my work…

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Inspiration From Nature Using our incredible natural environment to stir our souls Next week will be here before I know it, especially with our plans for the holiday weekend looming. I am excitedly preparing for the Meditative Journaling Workshop at Write On, Door County that will be held on June 4th. We will use the…

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Savoring the Preciousness of Time Easing my life to deepen my living I just finished two projects that have really had me consumed…both of them occupying my thoughts and my time commitments in deeply expanding ways. Yet being so engaged for the past few months, has helped to show me the changes that I want to make…

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