grace

Merely speaking the word grace, I find myself breathing more deeply. I feel my focus settling inward rather than on the many concerns of my life. With these, peace bubbles up from somewhere beyond my conscious mind. Did I invite grace just by speaking its name? Or did I embrace what was already given but…

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grieving-from-loss-to-transformation

Grief….I bet the first thing you think of is the death of someone close to you. Images of painful sorrow, struggling to adapt your life without this person, tears and difficulty moving on could flood your mind. While this is very often true, grief also wears many other faces and responses in our world. We…

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opencircle-event

Saturday, October 12th 10:00 am – 11:00 am    Sturgeon Bay Join me for the first of an ongoing, open reflective writing circle. We will meet monthly to experience the group energy of meditation and breathwork, followed by reflective writing time. This is for anyone interested in learning to open to the voice of the…

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Sept2019-What-do-you-say-to-someone-that-is-dying2

Our usual greeting to others is “How are you?” With that asked, who really expects an answer other than “fine”? I still find myself habitually asking that question of those that are facing terminal illness, but I quickly recognize my error and backtrack. I immediately realize what a foolish question for my friend or client…

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Typewriter

From the Heart to the Pen A sacred workshop experienced I spent this past Saturday morning indulging in shared time with others seeking to open to our deepest selves. We were bathed in sound vibration lead by Chris Zimonick, and I shared prompts designed to deepen our connection with intention, our lives as a spiritual…

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