mindfulness
What in the world is grace?
Merely speaking the word grace, I find myself breathing more deeply. I feel my focus settling inward rather than on the many concerns of my life. With these, peace bubbles up from somewhere beyond my conscious mind. Did I invite grace just by speaking its name? Or did I embrace what was already given but…
Read MoreGrieving from Loss to Transformation
Grief….I bet the first thing you think of is the death of someone close to you. Images of painful sorrow, struggling to adapt your life without this person, tears and difficulty moving on could flood your mind. While this is very often true, grief also wears many other faces and responses in our world. We…
Read MoreDec. 3rd EVENT! – Reflective Writing: Grace + Gratitude
WHEN: Tuesday, December 3rd 4:30 pm – 6:30 pm WHERE: The Pearl of Door County 242 Michigan St Ste B101 Sturgeon Bay, Wisconsin FACILITATED BY: Marggie Hatala INVESTMENT: $45 – CLICK HERE to purchase ticket(s) Please follow and like us:
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Saturday, December 14th –
Open Reflective Writing Circle
Saturday, December 14th 10:00 am – 11:30 am Sturgeon Bay Join me for an ongoing, open reflective writing circle. We will meet monthly to experience the group energy of meditation and breathwork, followed by reflective writing time. This is for anyone interested in learning to open to the voice of the divine within and…
Read MoreNovember 24th EVENT! – Survive the Holidays? How to Embrace Them During Difficult Times
WHEN: Sunday, November 24th 12:30 pm – 2:00 pm WHERE: Glas 67 E. Maple St. Sturgeon Bay, 54235 FACILITATED BY: Marggie Hatala INVESTMENT: $45 – CLICK HERE to purchase ticket(s) Please follow and like us:
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Saturday, November 9th –
Open Reflective Writing Circle
Saturday, November 9th 10:00 am – 11:00 am Sturgeon Bay Join me for an ongoing, open reflective writing circle. We will meet monthly to experience the group energy of meditation and breathwork, followed by reflective writing time. This is for anyone interested in learning to open to the voice of the divine within and…
Read MoreWhen is Reflective Writing a Healing Tool?
Keeping a journal has long been a coveted personal practice, those that have adopted this feel as though it is their special me time each day. There are many types of journals and suggested topics that create their own practices, such as a daily Joy Journal or a Gratitude Journal used to count the many…
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Saturday, October 12th –
Open Reflective Writing Circle
Saturday, October 12th 10:00 am – 11:00 am Sturgeon Bay Join me for the first of an ongoing, open reflective writing circle. We will meet monthly to experience the group energy of meditation and breathwork, followed by reflective writing time. This is for anyone interested in learning to open to the voice of the…
Read MoreJoy in living, joie de vivre….living joyfully. How can we create this attitude?
A feeling of happiness or excitement about life is the usual meaning for the term joie de vivre, although not a literal translation from the French. This is something that I believe most of us strive for in our lives as we invest a great deal of our attention towards creating joy each day. Please…
Read MorePerson Centered Care….Mindfulness Training….Spiritual Presence….What are the Differences?
As a professional with years spent giving of myself, it was only when I learned to become totally present to my client that I found that I was energized by a depth of spiritual nourishment. In a recent review of my newest book, Life as a Prayer, I was pleased to see this recognized and…
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