Reiki
Grieving from Loss to Transformation
Grief….I bet the first thing you think of is the death of someone close to you. Images of painful sorrow, struggling to adapt your life without this person, tears and difficulty moving on could flood your mind. While this is very often true, grief also wears many other faces and responses in our world. We…
Read MoreWhen is Reflective Writing a Healing Tool?
Keeping a journal has long been a coveted personal practice, those that have adopted this feel as though it is their special me time each day. There are many types of journals and suggested topics that create their own practices, such as a daily Joy Journal or a Gratitude Journal used to count the many…
Read MorePerson Centered Care….Mindfulness Training….Spiritual Presence….What are the Differences?
As a professional with years spent giving of myself, it was only when I learned to become totally present to my client that I found that I was energized by a depth of spiritual nourishment. In a recent review of my newest book, Life as a Prayer, I was pleased to see this recognized and…
Read MoreShifting into the New Year
Shifting into the New Year Feeling the pull to new awareness as our year cycles I have taken this year to allow old patterns to melt away, while awaiting the birth of the new into my life. It’s been a transformative time for me, and I’ve allowed myself the quiet and privacy to embrace the…
Read MoreMaintaining Inner Peace
Maintaining Inner Peace A hectic time in my life draws me ever more deeply within I just returned from a long awaited and cherished time out west with my family. It was a true whirlwind trip, lots of travel in a short period combined with a very busy time of year for all of us.…
Read MoreLiving Inside Out: Changes
Living Inside Out: Changes The world appears radiant from within I have had a busy summer. One filled with great personal changes which were the outcome of deep inner focus throughout this calendar year. I began this year of 2016 declaring it is the year to live from my magnificence. I believe that continues to…
Read MoreChanges
Changes Moving towards greater self-expression I have been in the midst of a major shift in my work life. These changes are finally in place, but began many months ago as I felt the stirrings of moving from the places and people that were the focus of my work towards a new direction. These choices…
Read MoreLiving a Long Life, Living Well
Living a Long Life, Living Well My Father’s 95th Birthday I am about to travel to Milwaukee to visit my Dad, to share cake and coffee in honor of his 95th birthday tomorrow. Over the past few months, he has often said he can’t believe he has lived this long, having never really known anyone…
Read MoreAllowing Life’s Current to Carry Me
Allowing Life’s Current to Carry Me I’m enjoying the ease of flow into a new direction For the past weeks I’ve been deep within myself, working on opening to the changes that have been bubbling to the surface of my awareness for months. I’ve been looking at many choices that I’ve made in my work…
Read MoreInspiration From Nature
Inspiration From Nature Using our incredible natural environment to stir our souls Next week will be here before I know it, especially with our plans for the holiday weekend looming. I am excitedly preparing for the Meditative Journaling Workshop at Write On, Door County that will be held on June 4th. We will use the…
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