Our individual and collective lives have changed in the past year. Take time to join our hearts and minds in creating the “new normal” ahead As we reflect on our world one year ago, let’s look ahead with our mind’s eye to what waits for us in the months ahead. We are walking forward into…

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 Blog published by NFDA.org Written by Marggie Hatala, RN, CEOLD 1/15/2021 I opened my emails as I began my day. I noticed an unfamiliar email address, and quickly scanned it to find a community member reaching out, looking for guidance about how to navigate the difficult waters of her mother’s terminal disease. Not asking for…

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  https://www.eventbrite.com/D/online/midday-with-marggie-and-dave Join our monthly, online webinar and enjoy timely information with action points to help us move towards health and wellness. Each webinar is free, and offered online at 11AM CST. January 19th  Exercise as Medicine February 16th Introduction to Mindfulness-based Stress Reduction March 16th Taking a Deeper Dive into Stress Management April 20th…

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grieving-from-loss-to-transformation

Grief….I bet the first thing you think of is the death of someone close to you. Images of painful sorrow, struggling to adapt your life without this person, tears and difficulty moving on could flood your mind. While this is very often true, grief also wears many other faces and responses in our world. We…

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Oct2019-Reflective-Writing-a-Healing-Tool

Keeping a journal has long been a coveted personal practice, those that have adopted this feel as though it is their special me time each day. There are many types of journals and suggested topics that create their own practices, such as a daily Joy Journal or a Gratitude Journal used to count the many…

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Icy-morning

Shifting into the New Year Feeling the pull to new awareness as our year cycles I have taken this year to allow old patterns to melt away, while awaiting the birth of the new into my life. It’s been a transformative time for me, and I’ve allowed myself the quiet and privacy to embrace the…

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Canyon

Maintaining Inner Peace A hectic time in my life draws me ever more deeply within I just returned from a long awaited and cherished time out west with my family. It was a true whirlwind trip, lots of travel in a short period combined with a very busy time of year for all of us.…

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Living Inside Out: Changes The world appears radiant from within I have had a busy summer. One filled with great personal changes which were the outcome of deep inner focus throughout this calendar year. I began this year of 2016 declaring it is the year to live from my magnificence. I believe that continues to…

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