Relationships
June Online Reflective Writing Circle
Join me for our next ongoing, open reflective writing circle. We meet monthly to experience the group energy of meditation and breathwork, followed by reflective writing time. This is for anyone interested in learning to open to the voice of the divine within and to develop a deeper awareness of this always present guidance. For…
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Walking Through Aging into End of Life:
The Support that a Life Doula Offers
Don’t let the word doula throw you off, that is a term most people associate with the birthing process. Doulas have supported pregnant women for generations, sharing this very special part of life with the expectant mother, as they offer suggestions and reassurance, support them with knowledgeable guidance, and assist them through the labor and…
Read MoreWhat in the world is grace?
Merely speaking the word grace, I find myself breathing more deeply. I feel my focus settling inward rather than on the many concerns of my life. With these, peace bubbles up from somewhere beyond my conscious mind. Did I invite grace just by speaking its name? Or did I embrace what was already given but…
Read MoreWhat do you say to someone that is dying?
Our usual greeting to others is “How are you?” With that asked, who really expects an answer other than “fine”? I still find myself habitually asking that question of those that are facing terminal illness, but I quickly recognize my error and backtrack. I immediately realize what a foolish question for my friend or client…
Read MoreJoy in living, joie de vivre….living joyfully. How can we create this attitude?
A feeling of happiness or excitement about life is the usual meaning for the term joie de vivre, although not a literal translation from the French. This is something that I believe most of us strive for in our lives as we invest a great deal of our attention towards creating joy each day. Please…
Read MoreShifting into the New Year
Shifting into the New Year Feeling the pull to new awareness as our year cycles I have taken this year to allow old patterns to melt away, while awaiting the birth of the new into my life. It’s been a transformative time for me, and I’ve allowed myself the quiet and privacy to embrace the…
Read MoreMaintaining Inner Peace
Maintaining Inner Peace A hectic time in my life draws me ever more deeply within I just returned from a long awaited and cherished time out west with my family. It was a true whirlwind trip, lots of travel in a short period combined with a very busy time of year for all of us.…
Read MoreLiving Inside Out: Changes
Living Inside Out: Changes The world appears radiant from within I have had a busy summer. One filled with great personal changes which were the outcome of deep inner focus throughout this calendar year. I began this year of 2016 declaring it is the year to live from my magnificence. I believe that continues to…
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Changes Moving towards greater self-expression I have been in the midst of a major shift in my work life. These changes are finally in place, but began many months ago as I felt the stirrings of moving from the places and people that were the focus of my work towards a new direction. These choices…
Read MoreLiving a Long Life, Living Well
Living a Long Life, Living Well My Father’s 95th Birthday I am about to travel to Milwaukee to visit my Dad, to share cake and coffee in honor of his 95th birthday tomorrow. Over the past few months, he has often said he can’t believe he has lived this long, having never really known anyone…
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