The Joy Within Us

The Joy Within Us

Opening to a conversation with our own sacred self

Meditation

The first of two sessions on Meditative Journaling has taken place….our group was engaged and interested to see what this was all about.  Each of us shared a bit initially, and then we began the process of using meditation and pens to paper to learn about ourselves.

As we spent our time together in a beautiful, intimate space in Sturgeon Bay WI. We all felt the group energy carrying us deeply inside. After each exercise, we shared as we felt comfortable….and quickly felt the support of one another. We ended the session with an unexpected view as a huge ship made its way through the Sturgeon Bay Canal directly before our window.  I must admit, it distracted us as we chose to enjoy this awesome event seemingly within arm’s reach rather than focusing on the planned writing session!

The second session will be this Saturday, and I am excited to return and catch up with the group.  I know that I will have many insights to share since our last meeting, and I’m looking forward to hearing from the others. Spending time as a group pursuing this spiritual tool has again piqued an ongoing inner dialogue within me.  I am grateful.

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